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Self-Defeating Behaviour Pattern - Essay Example

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The paper "Self-Defeating Behaviour Pattern" highlights that one of the author's self-defeating thought patterns is that he always thinks that he will never make it to be the best footballer he once dreamed he will be. With such a noble dream in mind, he keeps trying his best in the field…
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Self-Defeating Behaviour Pattern
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I reached a point where I got bored with it and threw the whole project into the dustbin. Secondly, I realized that to be the best student in Mathematics, I have to do a lot of practice daily. I resolved to create my own time to be doing this so as not to interfere with other plans for the day. My resolve was to be waking up at 4.00 am every day instead of 5.00. Within that time, my scores improved tremendously. However, after two terms, I grew weary and got bored and slowly let go of the good practice. I am now back to the average student that I was. This was mainly caused by laziness and the spirit of giving up quickly and it may have had a negative impact on my prospects. If I improve on it, I am sure I can proper to the highest level within my fields of interest.

Do extra drills than my other team members, watch stars play, and try to forge an identity with them, but something always tells me that this is all in vain. Although an average player, I know that if I work hard I can emerge as the star that I always dream to be. However, these noble thoughts are always shattered away by this disheartening thought that always reminds me of my failing destiny. Whenever this thought comes, I find myself not doing my best. I once lost a clean penalty kick that would determine whether our team wins or not when this thought emerged in my mind at that time. Such feelings come about to the ease with which I relent. I feel that I will be always a loser if such feelings keep coming to me. However, I am bound to improve and come out as a successful person if I work hard to overcome them. Read More
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