StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Free

Health Behaviour Issues - Essay Example

Cite this document
Summary
The essay "Health Behaviour Issues" focuses on the critical analysis of the major issues in particular health behaviour and seeks to set a clear goal of overcoming them. With the danger of contracting diseases rising each day, the human race has found itself contending with numerous diseases…
Download full paper File format: .doc, available for editing
GRAB THE BEST PAPER97.3% of users find it useful
Health Behaviour Issues
Read Text Preview

Extract of sample "Health Behaviour Issues"

Alcohol consumption is one of the most popular health behaviours in the world with the majority of people drinking almost daily. Lewis (2005) noted in Australia for instance, people take drinking as part of their meals albeit many drink wine. While not everybody consumes alcohol in large quantities daily, it was noted that many people tend to drink a few bottles after work. In short, people take drinking alcohol as leisure some are oblivious to the dangers while others know very well the repercussions.

Sadly, many of the people who are involved in drinking are very much aware of the risks that accompany such behaviours yet continue. For instance, National Health Service (NHS, n.d.) states that alcohol affects very crucial parts of the body. Among them are the brain, heart, pancreas, liver and immune system. In addition, there is the likelihood of developing cancer of the mouth, oesophagus, throat, liver and even breast cancer for women who find pleasure in this habit. Therefore, the dangers associated with alcohol consumption are quite many, and efforts ought to be put in to overcome such habits.

Drinkers are normally classified into three; low-risk drinkers, increasing-risk drinkers and high-risk drinkers. For the lower-risk, it is understood that the signs may not be evident presently but in the future, the body will react. Normally, this category of people is thought and said to be safe drinkers but Turner (2009) states that alcohol consumption can never be safe. On the other hand, increasing-risk drinkers tend to drink between three and four units daily and usually damage many parts of the body. Finally, the higher-risk category of drinkers consumes around eight units, and many times suffer from several diseases due to the affected parts.

While the writer is very aware of the risks of alcohol consumption, the health behaviour is rampant but efforts have been made in the past to overcome it. Unlike the majority of people who belong to either the increasing-risk or higher-risk category, the writer is a low-risk drinker. Having said, this does not imply it is acceptable to drink. In terms of quantity of consumption, the writer takes between one and three units. Normally, it is not always that this habit is repeated but rather is only done when there is free time. Chawla (2012) states that one way to overcome this habit is by holding a strong perception that one can indeed do so. In that regard, the writer is confident enough of overcoming this behaviour.

Having clearly understood the dangers posed by this ominous behaviour, efforts shall be made to overcome them in totality. Unlike in the past, there will be a reduction of units consumed from five to three per week. This approach is in line with Petrie’s (2011) recommendation which states that reduction is the first step. Secondly, Lewis (2005) suggested that keeping a company of teetotalers is a wise move to avoid influence. Therefore, this will be an additional step. Overall, the goal is to completely stop alcohol consumption though it cannot happen overnight. Instead, consistent efforts will see the conquering of the said behaviour. Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“HEALTH BEHAVIOR Essay Example | Topics and Well Written Essays - 500 words”, n.d.)
HEALTH BEHAVIOR Essay Example | Topics and Well Written Essays - 500 words. Retrieved from https://studentshare.org/health-sciences-medicine/1659320-health-behavior
(HEALTH BEHAVIOR Essay Example | Topics and Well Written Essays - 500 Words)
HEALTH BEHAVIOR Essay Example | Topics and Well Written Essays - 500 Words. https://studentshare.org/health-sciences-medicine/1659320-health-behavior.
“HEALTH BEHAVIOR Essay Example | Topics and Well Written Essays - 500 Words”, n.d. https://studentshare.org/health-sciences-medicine/1659320-health-behavior.
  • Cited: 0 times

CHECK THESE SAMPLES OF Health Behaviour Issues

Five Questions in Context to the Theory at a Glance

Individuals suffering from obesity issues can take obesity as a challenge by switching to a low-fat diet.... In order to deal with the obesity issues, ideas will be spread out by the opinion leaders and health care professionals.... This particular theory can be used in the Latino community suffering from obesity issues.... Individuals suffering from obesity issues can take obesity as a challenge by switching to low fat diet....
5 Pages (1250 words) Essay

The Difference between Cognitive and Behavioural Psychology

Operant conditioning is a mode of learning with which an individual's behaviour can be changed through its resulting impacts.... As a consequence, client behaviour can vary in terms of strengths.... Cognition is also essential from the perspective of self-verbalization amongst children because it effectively regulates behaviour....
5 Pages (1250 words) Coursework

Application of Social Cognition Theory to the Medical Management of a Patient Diagnosed with Fibromyalgia

The paper "Application of Social Cognition Theory to the Medical Management of a Patient Diagnosed with Fibromyalgia " states that Rotter's Social Learning Theory challenges the basic Freudian concept that internal thought processes are the sole driver of human behaviour.... Rotter's basic view is that the determinants of personality and behaviour are intrinsically linked to one's environment (Rotter, 1954).... In this context, one can only assess one's psychological motivations and behaviour if the circumstances and environmental factors that affect the individual are incorporated into a psychological evaluation....
12 Pages (3000 words) Essay

Alcohol Abuse and Dangers to Society

The paper "Alcohol Abuse and Dangers to Society" states that alcohol causes harm to the users and contributes to health disparities and that excessive consumption of alcohol mainly affects young people because they are not able to easily cope with the adverse effects of alcohol.... In this essay, I have decided to focus on the public health issue concerning the risk of alcohol abuse in relation to a certain population group who are young adults.... Whenever young adults take alcohol, they fail to realize the adverse effects drinking can have on their health, lives, families, and social relationships....
13 Pages (3250 words) Essay

The Identification and Treatment of Mental Health Issues

The paper "The Identification and Treatment of Mental Health issues" states that self-efficacy explains a person's belief about his/her ability to do certain actions in order to achieve specific results.... A major portion of psychology is devoted to the identification and treatment of mental health issues but psychology alone cannot completely solve all the mental health problems so medication is also necessary along with health psychology.... sychology is not only helpful in mental health issues; it can also be applied to many daily life issues like ergonomics, performance enhancement, motivation, self-help, and productivity (Brocki, & Wearden, 2006)....
6 Pages (1500 words) Essay

Successful Interventions to Promote Smoking Cessation

The author states that the academic theories in this context provide a number of frameworks and models for behavioral change and these have been adopted by health professionals for decades.... The social cognitive model refers to the framework that explains the cognitive indicators of human behavior and how it can be controlled to produce positive health behavioral changes (French, Vedhara, and Kaptein, 2010).... The theories supported by the social cognitive model focus on inducing positive health behavioral changes to reduce risks posed by individual habits....
11 Pages (2750 words) Dissertation

Analysis of Belks and Goffmans Theories of the Self

he blog 'Migration to Mobile I - How is Consumer behaviour Changing?... he blog 'Consumer behaviour on Tattoos' deals with learning the behavior of consumers when purchasing tattoos.... The report "Analysis of Belk's and Goffman's Theories of the Self" focuses on the critical analysis of Belk's Theory of extended self and Goffman's Theory of the self based on the selection of blog posts....
9 Pages (2250 words) Report

Poor Health Behaviour is Difficult to Change

The paper "Poor health behaviour is Difficult to Change" highlights that changing poor health behaviours is really a difficult task due to several reasons.... The major reason is that people do not obtain any significant immediate incentive for changing unhealthy behaviour.... This will also give particular focus to concepts, theories, and models underpinning health promotion and lifestyle behaviour change.... lthough there are several theories of health promotion and lifestyle behaviour change, the transtheoretical model (TTM) is the most commonly applied model of behaviour change in health settings....
8 Pages (2000 words) Coursework
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Contact Us